Teresa Boushay

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions. Action Resource > >

I will volunteer 5 hour(s) in my community.

I will explore at least one new hiking trail or nature walk in my area.

I will purchase produce and meat from a local farmers market or food co-op.

I will learn more about climate change by watching a video, reading an article, or joining Climate Conversations NCW on Facebook and I will talk with my friends about what I learned. Action Resource > >

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will not use any disposable plates, cups, or cutlery.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will not accept any disposable bags when making purchases.

I will only use reusable containers for my lunches at work or school.