May 13 - May 26, 2017

Food

Sustainable food is good for us, our communities and the world! Select from these actions, and vote with your food dollars!

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Zero-Waste Cooking

I will cook (___) meal(s) with zero waste each day.

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DAILY ACTION
Choose Organic Ingredients

I will enjoy (___) meal(s) cooked with organic ingredients per day.

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DAILY ACTION
Eat Meatless Meals

I will enjoy (___) meatless meal(s) per day.

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DAILY ACTION
Whole Foods Diet

I will enjoy (___) meal(s) per day free of processed foods.
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ACTION RESOURCES:

Forks Over Knives: What Is A Whole-Food, Plant-Based Diet?
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DAILY ACTION
Locally-Sourced Meals

I will source (___) meal(s) per day from local producers.

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DAILY ACTION
Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

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DAILY ACTION
Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.
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ACTION RESOURCES:

Use Local Harvest's Database to find a Farmer's Market or CSA
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ONE-TIME ACTION
Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

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ONE-TIME ACTION
Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

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ONE-TIME ACTION
100-Mile Diet

I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.
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ACTION RESOURCES:

What is the 100 Mile Diet?
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DAILY ACTION

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