Chip Balling
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 361 TOTAL
participant impact
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UP TO720minutesspent exercising
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UP TO12more servingsof fruits and vegetables
Chip's actions
Water
REDUCE WATER USE IN TOILET
I will install a low flow or dual flush toilet. Action Resource > >
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
TAKE A VIRTUAL TOUR OF A RECYCLING FACILITY
I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >
Energy
Dry Clothes Efficiently
I will use a clothesline or the dryer's automatic setting (not the timer).
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Chip Balling 5/26/2017 5:23 PMgreat day at the park following grandson on a bike with training wheels - keep right D keep right -
Chip Balling 5/26/2017 8:11 AMRecycling video was very interesting. I've often wondered how they did it! Have a great day............c -
Chip Balling 5/25/2017 9:54 PMHaving a goal of exercising 60 minutes per day really works for me especially when I'm tired and want to just lie down and read or sleep. It motivates me to go the extra 20 or 25 minutes and complete the goal. -
Chip Balling 5/24/2017 6:32 PM60 minute walk along the river with a 15 mph headwind! .......... -
Chip Balling 5/23/2017 8:50 PMGreat day sunny warm bordering on hot loved it great day to swim for an hour and eat healthily :) -
Chip Balling 5/22/2017 6:06 PMVery interesting Chelan PUD website found really good info for Chelan County residents -
Chip Balling 5/21/2017 6:54 PMWonderful day for walk - Thankful for the time and opportunity to build stamina -
Chip Balling 5/20/2017 5:57 PMGreat Day! part of a team from CUUF putting together a lunch and serving it. later walked 60 min exactly... YEA! -
Chip Balling 5/19/2017 8:49 PMGrateful for plenty of energy and stamina enough to swim for an hour today and walk a half hour walking in the park... Yea SUN! -
Chip Balling 5/18/2017 5:59 PMThought I posted but not sure I did. So here it is a second time or maybe a first