Kate Bratrude

I will join Climate Conversations NCW by e-mailing them at climateconversationsncw@gmail.com.

I will purchase produce and meat from a local farmers market or food co-op.

I will follow Link Transit on Facebook. Action Resource > >

I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >

I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >

I will volunteer 20 hour(s) in my community.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will tend to a garden each day, or work on starting one.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will exercise daily for 60 minute(s) per day for two weeks.