Vanessa Cruz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
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UP TO90minutesof additional sleep
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UP TO90minutesspent exercising
Vanessa's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Go get a check up
I will make an appointment for my annual physical.
Transportation
FOLLOW LINK TRANSIT ON FACEBOOK
I will follow Link Transit on Facebook. Action Resource > >
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Vanessa Cruz 5/22/2017 1:38 PMI have been washing all my laundry in cold water in order to save energy. I also have asked my family to do the same when they are washing their own laundry.