Don Flick

CUUF Sunnyslope Group

POINTS TOTAL

0 TODAY
0 THIS WEEK
241 TOTAL

participant impact

UP TO

4.8

pounds

waste composted

Don's actions

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 9
DAILY ACTIONS

Transportation

Practice fuel efficient driving

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

COMPLETED 9
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Don Flick 5/26/2017 8:57 PM

The good news about all this is how much in harmony with the EcoChallenge that we already incorporate into our daily lives.

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Don Flick 5/25/2017 7:36 PM

Fairly easily as we do most of the items already in the daily course of living.

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Don Flick 5/22/2017 8:21 PM

Can't be too much longer before we get a lot of useful soil from our composter.

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Don Flick 5/21/2017 8:15 PM

Steady stream of vegetable material going into compost.

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Don Flick 5/15/2017 2:35 PM

Nice hike up above Forest Ridge. Unbelievably wet spring.

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