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Sally Knipfer's avatar

Sally Knipfer

Wenatchee Naturalist

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 264 TOTAL

participant impact

  • UP TO
    144
    gallons of water
    have been saved
  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    240
    minutes
    spent outdoors

Sally's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Transportation

FOLLOW LINK TRANSIT ON FACEBOOK

I will follow Link Transit on Facebook. Action Resource > >

COMPLETED
ONE-TIME ACTION

Transportation

Contribute to building the vision for public transit's future

I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 6
DAILY ACTIONS

Waste

MEET YOUR DRIVER

I will introduce myself to my Waste Management driver.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 7
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 7
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Waste

TAKE A VIRTUAL TOUR OF A RECYCLING FACILITY

I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >

COMPLETED
ONE-TIME ACTION

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sally Knipfer's avatar
    Sally Knipfer 5/26/2017 4:34 PM
    Spent 3 days with 160 6th graders at camp at Tall Timber Ranch. Wish we could spend more than 1 day a year out in nature!

  • Sally Knipfer's avatar
    Sally Knipfer 5/22/2017 9:33 PM
    Great hike today with my husband on Saddlerock, excited to see the new community gathering and education center!!!!

  • Sally Knipfer's avatar
    Sally Knipfer 5/20/2017 9:51 PM
    Today I was blessed to spend time with my Mom at the farmer' market at Pybus! 

  • Sally Knipfer's avatar
    Sally Knipfer 5/17/2017 8:17 PM
    Bringing joy into my life... good friends and spring in the shrub steppe! Met up with a bull snake, lots of lizards, lupine, flowering bitter brush, blue bells... the hills are alive!

  • Sally Knipfer's avatar
    Sally Knipfer 5/17/2017 8:10 PM
    Found time to be in the hills this work week! Spring along with wild flowers brings wild rides at work!