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Jacqueline Turner's avatar

Jacqueline Turner

YMCA- Membership

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 331 TOTAL

participant impact

  • UP TO
    8.0
    conversations
    with people
  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    360
    minutes
    of additional sleep
  • UP TO
    1,080
    minutes
    spent outdoors
  • UP TO
    12
    phone calls
    made to public officials or leaders
  • UP TO
    16
    more servings
    of fruits and vegetables

Jacqueline's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Sustainability

Pick up the Phone

I will make 3 phone call(s) per day to a public official to advocate community or planet-friendly policies. Action Resource > >

COMPLETED 4
DAILY ACTIONS

Sustainability

Talk to my Friends

I will decide which environmental issue in my community is most important to me and tell 2 friends per day about the issue.

COMPLETED 4
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Replace Outdoor Fixtures

I will replace outdoor light fixtures with Dark-Sky-Friendly rated LED fixtures. Action Resource > >

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Sustainability

Diversify my Friends

I will increase the cultural diversity of my friend group.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

DONATE UNNEEDED ITEMS

I will donate unneeded clothing, books, and household items rather than throwing them away.

COMPLETED 13
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 13
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 90 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?