Kanalani baach
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 248 TOTAL
participant impact
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UP TO13meatless or vegan mealsconsumed
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UP TO400minutesspent exercising
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UP TO26more servingsof fruits and vegetables
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UP TO585minutesspent outdoors
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UP TO13organic mealsconsumed
Kanalani 's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Health
Exercise Daily
I will exercise daily for 40 minute(s) per day for two weeks.
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Spend Time Outside
I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Dry Clothes Efficiently
I will use a clothesline or the dryer's automatic setting (not the timer).
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kanalani baach 5/26/2017 9:20 PMWow, that was great, I'm a little bummed that I only changed out 1 light bulb...
Susan, Mahalo for being a wonderful and inspiring pack leader.
whooowhoo team coyote. -
Kanalani baach 5/15/2017 11:32 PMI was in Seattle this weekend and got to share with my family about the eco challenge.
Pretty awesome to be ahead of Seattle with this great opportunity... -
Kanalani baach 5/12/2017 10:36 AMYahoo, this is such an excited event! How amazing to witness so many people coming together...
Go coyotes, whoowoo