Diana Chavira

I will make an appointment for my annual physical.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 2 meatless meal(s) per day.

I will learn more about climate change by watching a video, reading an article, or joining Climate Conversations NCW on Facebook and I will talk with my friends about what I learned. Action Resource > >

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will tend to a garden each day, or work on starting one.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will exercise daily for 40 minute(s) per day for two weeks.

I will increase the cultural diversity of my friend group.

I will explore at least one new hiking trail or nature walk in my area.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will volunteer 3 hour(s) in my community.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will only purchase bulk food items and avoid all single-package items.