Vanessa Cruz

Biology Class

POINTS TOTAL

0 TODAY
0 THIS WEEK
131 TOTAL

participant impact

UP TO

90

minutes

spent exercising
UP TO

90

minutes

of additional sleep

Vanessa's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 4
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Transportation

FOLLOW LINK TRANSIT ON FACEBOOK

I will follow Link Transit on Facebook. Action Resource > >

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Vanessa Cruz 5/22/2017 1:38 PM

I have been washing all my laundry in cold water in order to save energy. I also have asked my family to do the same when they are washing their own laundry.

Read More