Debbie Fisch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 367 TOTAL
participant impact
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UP TO1.0lightbulbreplaced
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UP TO150minutesspent exercising
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UP TO30more servingsof fruits and vegetables
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UP TO8.3poundswaste composted
Debbie's actions
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Lobby for Reusables
I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Debbie Fisch 5/26/2017 11:45 AMI came up with another idea to help reduce my cost, less plastic packaging, and make the office a little greener with a mint plant. I had been purchasing mint at the grocery store to use in my water. Not only did I spend more on the precut stems of mint, but they are packaged in a plastic container for sale. So this weekend, I am planting two plants, a spearmint and a sweetmint. Then I will bring the small potted plants into work and keep them with my two other plants. We will get some great mint smell, can be used by anyone if they would like to use it in their water, and it will be even prettier in the office with more real green plants. Since the cost of the packaged mint is about $5-7 dollars, I will be saving money as well. Yea!
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Debbie Fisch 5/26/2017 3:39 PMI don't have a window either, but mint will grow anywhere! My Grandma had it in the shade at her house in California.
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Leona Holahan 5/26/2017 3:38 PMI keep a little bit right outside my kitchen to add to my tea, too! Having it at work is a terrific idea but, alas, I have no window...
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Debbie Fisch 5/26/2017 8:27 AMWell, it is our last day. Those who are most successful are those that start laying down a good foundation of habits that are considered good stewardship. Once there is a good foundation, then you can build on that and who knows where that will take you. Sometimes, it is the little day to day things that build up to the biggest impact. I plan on contemplating how I can be better and continue where we started. What little day to day things can I do to make a difference. -
Debbie Fisch 5/18/2017 11:21 AMFor composting and making garden soil, I love to get free coffee grounds from Starbucks. They package up their used coffee grounds and then let people take it for free to use in their garden and for composting. I am looking for more if you see any, grab it for me! lol! -
Debbie Fisch 5/16/2017 3:26 PMMy husband is in love with LED lights. We have been trading them out the last several years. Less energy and more light. It helps the pocket book to change them out little by little. And Costco has a great deal!-
Annagrisel Alvarez 5/17/2017 2:05 PMDebbie!!! that is awesome!! Thanks for the tip, I will try that this week!
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Debbie Fisch 5/16/2017 1:55 PMI like to use a compost pot in the kitchen to conveniently catch all those scraps. The pot has a charcoal filter to keep smells from invading the kitchen. Then when it is full, I can add it to my compost tumbler. -
Debbie Fisch 5/15/2017 9:14 AMHey teammates! It is time to rock, roll, and recycle! After spending my first days out of town and unable to login, I am ready to keep up for the rest of the 2 weeks. What was your best impact so far??? -
Debbie Fisch 4/28/2017 3:29 PMHello there team members! We should all add in an avatar since we get points and then it will be more fun as well. -
Debbie Fisch 4/26/2017 2:41 PMLet's go team! Make a difference and promote less waste!