Sally Knipfer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 264 TOTAL
participant impact
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UP TO180minutesspent exercising
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UP TO144gallons of waterhave been saved
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UP TO240minutesspent outdoors
Sally's actions
Waste
TAKE A VIRTUAL TOUR OF A RECYCLING FACILITY
I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
MEET YOUR DRIVER
I will introduce myself to my Waste Management driver.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Transportation
Contribute to building the vision for public transit's future
I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >
Transportation
FOLLOW LINK TRANSIT ON FACEBOOK
I will follow Link Transit on Facebook. Action Resource > >
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sally Knipfer 5/26/2017 4:34 PMSpent 3 days with 160 6th graders at camp at Tall Timber Ranch. Wish we could spend more than 1 day a year out in nature! -
Sally Knipfer 5/22/2017 9:33 PMGreat hike today with my husband on Saddlerock, excited to see the new community gathering and education center!!!! -
Sally Knipfer 5/20/2017 9:51 PM -
Sally Knipfer 5/17/2017 8:17 PM -
Sally Knipfer 5/17/2017 8:10 PM