Daniel Rodriguez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 327 TOTAL
participant impact
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UP TO40minutesspent exercising
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UP TO0.0pounds of CO2have been saved
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UP TO64more servingsof fruits and vegetables
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UP TO90minutesof additional sleep
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UP TO100milestraveled by bus
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UP TO380gallons of waterhave been saved
Daniel's actions
Health
Healthy Sleep
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Exercise Daily
I will exercise daily for 5 minute(s) per day for two weeks.
Transportation
INCREASE AWARENESS OF PUBLIC TRANSPORTATION
I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 8 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Support pollution reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Go get a check up
I will make an appointment for my annual physical.
Transportation
Use Public Transit
I will use public transit 10 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
Participate in a May bike event
Participate in "Bike to Work Day", "Life is a Cycle", or "Ride of Silence" biking events. See Transportation Resources page for more details. Action Resource > >
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Daniel Rodriguez 5/11/2017 8:30 PMGo Team!