Shannon Summers

I will exercise daily for 60 minute(s) per day for two weeks.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will follow Link Transit on Facebook. Action Resource > >

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will not use any disposable plates, cups, or cutlery.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will introduce myself to my Waste Management driver.

I will replace outdoor light fixtures with Dark-Sky-Friendly rated LED fixtures. Action Resource > >

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will explore at least one new hiking trail or nature walk in my area.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.