Janet Brown

I will make an appointment for my annual physical.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will use a clothesline or the dryer's automatic setting (not the timer).

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will replace my water heater with a heat pump water heater. Action Resource > >

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will donate unneeded clothing, books, and household items rather than throwing them away.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will only run the dishwasher when it is completely full to use less water and electricity.

I will wear clothes until they are dirty and only run the washing machine for full loads.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will replace manual thermostats with programmable ones.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will replace 9 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.