amy thurman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 317 TOTAL
participant impact
-
UP TO196gallons of waterhave been saved
-
UP TO66plastic bottlesnot sent to the landfill
-
UP TO24more servingsof fruits and vegetables
-
UP TO22zero-waste mealsconsumed
amy's actions
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Go get a check up
I will make an appointment for my annual physical.
Transportation
Contribute to building the vision for public transit's future
I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Water
REDUCE WATER USE FOR DISHES
I will only run the dishwasher when it is completely full to use less water and electricity.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
amy thurman 5/23/2017 11:29 AMloving the warm days, cooling off tomorrow. Have a great Memorial weekend -
amy thurman 5/22/2017 9:35 AMSpent all day Saturday at the park with my kids, sister and friends. Love getting outdoors and enjoying the sun. -
amy thurman 5/19/2017 8:56 AMA beautiful day for a walk. Not feeling the greatest but will get in a walk. Have a great day!!! -
amy thurman 5/17/2017 8:29 AMThis is amazing but I can't figure out why my points are so low. I like knowing I am making a difference and these are things I do everyday.-
Leona Holahan 5/17/2017 11:43 AMLook at the points tab under "about" on the Home page. ;)
-
-
amy thurman 5/11/2017 4:06 PMLove the rain!! makes me miss home -
amy thurman 5/05/2017 4:34 PMLove this idea!! Fun competition and being more aware and healthy