Connie Toth
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 102 TOTAL
participant impact
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UP TO8.0gallons of waterhave been saved
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UP TO155minutesof additional sleep
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UP TO60minutesspent exercising
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UP TO3.0plastic bottlesnot sent to the landfill
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UP TO12more servingsof fruits and vegetables
Connie's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Transportation
Work from Home
I will work from home 3 day(s) to avoid my commute's carbon output.
Waste
SHOP USED FIRST
I will shop used first when purchasing clothing or supplies.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Healthy Sleep
I will commit to getting 31 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Waste
MEET YOUR DRIVER
I will introduce myself to my Waste Management driver.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Connie Toth 5/16/2017 10:35 AMI went shopping with my girls and thrift stores this last week-end, we love too!!